MAHA by LifeSpace

Features MAHA by LifeSpace

Improve your habits and transform your routine to live more actively and healthily every day with hundreds of users throughout Spain.The MAHA by LifeSpace app will help you increase your energy levels, focus on the present, stimulate physical activity, sleep better, find interesting activities to do and relevant content to learn and help you change your daily habits and thus have a better life quality.Based on your responses to various questionnaires with information on lifestyle, MAHA will propose different modules for:MEET YOU: How are you today?
Reflect on yourself to be better every day.
Questionnaires on health and life habits to train self-perception and self-care.LEARN: Interesting, current and truthful information about health and much more.
Updated content on different topics related to well-being and quality of life to strengthen knowledge and autonomy.GET ACTIVATED: Check your daily exercise to keep your body and mind healthy and active.
Monitor the main indicators of physical activity and define your own goals day by day to promote mobility and adequate rest.
To offer this service and access to weight, height, exercise and sleep data, MAHA by LifeSpace is integrated with Google Fit to automatically import this data.HAVE FUN: Discover plans near you to change the routine and live new experiences.
Personalized proposals for events, workshops and activities to encourage socialization and participation in the neighbourhood, in the city and wherever you are.